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If you're in crisis right now, call or text 988 (US/Canada) any time.

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988 Suicide & Crisis Lifeline

Mental Health

Free, confidential 24/7 support for anyone in suicidal crisis or emotional distress.

United States (national)988Visit site

Crisis Text Line

Mental Health

Text-based crisis support, available around the clock.

United States/Canada (national)Text HOME to 741741Visit site